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CDC: More than half of food Americans buy contains more than recommended amount of salt.

CDC: More than half of food Americans buy contains more than recommended amount of salt.

Article found in the American Medical Association’s Morning Rounds newsletter.  The Washington Post (4/3, Bernstein) “To Your Health” blog reports that “more than half of” the food Americans “buy contains more than the recommended amount of salt for each serving” consumed. In the April issue of the journal Preventing Chronic Disease, researchers from the CDC […]

Lunch & Learn on March 20

Lunch & Learn on March 20

I’ll be giving an educational talk on Image Guided Sinus Surgery at Connally Memorial Medical Center on March 20, 2015 from 12:00 – 1:00 pm in the Conference Room. There will be free lunch plus you’ll get to learn a little bit about how we can treat your sinus troubles!   Be sure to RSVP! […]

Running Rehabilitation

Running Rehabilitation

  It sure was a cold day to start my rehabilitation back into running this past Saturday morning! The Wilson County Road Runners held their inaugural group run at 8:00 am in the 39 degree, rainy weather and I figured it would be a great kick off to my return to running. Despite the cold […]

Thyroid Cancer: Know the Signs

Thyroid Cancer: Know the Signs

A new record total of 62,980 people will be diagnosed with thyroid cancer in 2014 in the United States, according to the nonprofit ThyCa: Thyroid Cancer Survivors’ Association, Inc. (“ThyCa”). Thyroid cancer affects people of all ages, from children through seniors and has one of the fastest increases in incidence of any cancer in recent […]

La Vernia Hammerfest 2014

La Vernia Hammerfest 2014

I rode in the La Vernia Wild West Hammerfest this past weekend, choosing a 35 mile route through scenic South Texas. While the past months have been scorching hot, as is typical of this region, that day dropped miraculously to be in the sixties! The temperature change was welcome, but that headwind was not! All in […]